Deep relaxation, well-being and personal growth through the use of sound baths and creativity.

 

The sounds of the didgeridoo, alongside setting intentions and mandala making are woven together to facilitate change by supporting people explore their truths, passions and purpose in life.

 

WHAT IS A SOUND BATH?

Harmonic Growth aims to support people explore their true self through deep relaxation, inner-questioning and creativity. A safe and nurturing environment is created, where participants are empowered to examine thought and behavior patterns that no longer serve them. These limiting factors can then be released or changed by setting and voicing positive intentions. Each session, either with an individual or a group is completely different due to the organic nature of the work.  Take a look at some of the sessions below, and please get in touch if you are interested in exploring this form of sound work or have any questions.

SOUND SESSIONS

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Connecting with your truths and passions

Group sessions can be tailored to fit around availability and specific needs of the group. The most popular choices are:-

  • Evening sound bath sessions. (2-2.5 hours)

  • A full day workshop incorporating sound bath and mandala making. (7-8 hours)

  •  A weekend exploration of the self with sound bath, breath work, chanting and imprinting mandalas with personal intentions. (approx 20 hours or 2 1/4 days)

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Opening to a deeper sense of self

One to one sessions are usually held at Anam Cara, however can be arranged at your home if needed. There are two main options available for the sessions:-

Each session starts with a personal check-in with the client to see what their needs, wants and/or goals are, this is also a good time to let go of the busy-ness of life.

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Setting intentions

Setting and voicing clear intentions is a powerful tool that can bring about change with ease. Specific intentions can be woven into personal images (mandalas) through contemplating the intended changes while drawing and colouring. When viewed the mandala instantly triggers a remembering of the intention that is known and recognised by the heart, bypassing the cognitive brain, supporting the changes and growth of the individual.

Feedback from participants alongside their personal mandalas.

 

 

 

(Click on the mandalas below to pause slideshow)

 

Nicky

"My deepest gratitude to you for a truly magical sound bath.

The session was very deep and I experienced a lot of energy in my 3 lower chakras. I went with it throughout the session, feeling at points energies rising up above and into the crown chakra and the lotus petals!!  Throughout the session the didgeridoo sounds and vibrations made me become vibration as I didn't feel my body anymore.
It was even more profound when you stopped playing the didgeridoo and the silence. It echoed with such clarity of being! I felt my left side clearing of emotional blocks. I really didn't and couldn't stir when you played the ending chimes!! Or even open my eyes!! 
Clarity at the end of the session for me was about experiencing more of my creativity.
After the session I have experienced more clearings with some anger energies being able to acknowledge it and then let go of it!"

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GET IN TOUCH

HARMONIC GROWTH, ANAM CARA, INVERNESS, SCOTLAND

©2019 by Harmonic Growth.

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